Home › Appliances › Hobbies & Fitness › Exercise Bike or Smart Trainer › Texas

How Much Does It Cost to Run a Exercise Bike or Smart Trainer in Texas? (2026)

Most exercise bikes use almost nothing. Magnetic resistance and the display draw a few watts; bikes with large touchscreens and smart trainers draw 30 to 100 watts while streaming a class.

A typical exercise bike or smart trainer (30 W) costs $0.005 per hour, or about $0.11 per month at 0.75 hours a day in Texas. Cheap to run

Electricity price region Hours used per day

Wattage	Per hour	Per day	Per month	Per year
Low (5 W)	$0.001	$0.001	$0.018	$0.22
Typical (30 W)	$0.005	$0.004	$0.11	$1.31
High (100 W)	$0.016	$0.012	$0.36	$4.38

Formula: watts ÷ 1000 × hours × price per kWh. Typical use is 0.75 h/day ≈ 8 kWh per year.

In Texas, with electricity at $0.16 per kWh (source: EIA Table 5.6.A, 2026-06), a typical exercise bike or smart trainer costs $0.005 per hour and about $1.31 per year at 0.75 hours a day. That is about 11% less than the US national average of $0.12 per month, because electricity in Texas costs $0.16 per kWh against $0.18 nationally. Each $1.00 of electricity buys roughly 208.3 hours of use.

How to lower the cost of running a exercise bike or smart trainer

Turn off the screen when not in use. The display is the main consumer.
Use a tablet instead of a built-in screen on trainers that allow it.
Nothing else matters here. The bike costs pennies to run.

In standby it draws about 2 W, which adds roughly 18 kWh ($2.80) per year if it is never unplugged.

Frequently asked questions

How much electricity does an exercise bike use?

Under 0.1 kWh per session for most bikes, a bit more with a big screen.

Does a Peloton use a lot of electricity?

Around 30 to 60 watts during a class, so a 45 minute ride is under 0.05 kWh.

Do exercise bikes use power when off?

Smart models draw 1 to 3 watts in standby.

Cost by region

Related appliances

Use the generic electricity cost calculator →